Re-Nourish: A Simple Way to Eat Well review ↠ eBook or Kindle ePUB


  • Paperback
  • 256
  • Re-Nourish: A Simple Way to Eat Well
  • Rhiannon Lambert
  • English
  • 07 January 2019
  • null

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Re-Nourish: A Simple Way to Eat Well

Rhiannon Lambert ✓ 3 review

An expert s guide to re nourishing your mind and body by London s leading Harley Street Nutritionist With the rising trend of healthy eating many of us have lost touch with the true meaning of nutrition I want to take us back to basics with my simple approach to eating well free from dieting and restriction Food.

characters Ë eBook or Kindle ePUB ✓ Rhiannon Lambert

Should be a positive aspect of life offering enjoyment fuel and happiness for both the mind and body Grounded in scientific evidence in this part handbook and part cookbook Rhiannon shares her food philosophy to inform inspire and help you fall back in love with food Following the structure of a consultation with.

read Re-Nourish: A Simple Way to Eat Well

Rhiannon at her Harley Street clinic Rhitrition discover the foundations for a happy healthy relationship with eating and gain the confidence you need to create delicious nourishing meals with her Re Nourish MenuIn a world full of confusing nutritional advice Rhiannon Lambert is a beacon of sense the INDEPENDENT.


About the Author: Rhiannon Lambert

Rhiannon Lambert is a Nutritionist specialising in weight management eating disorders and sports nutrition She is the founder of Rhitrition a leading Harley Street private clinic and author of Re Nourish A Simple Way To Eat WellRegistered with the Association for Nutrition AFN Rhiannon obtained a first class Bachelor BSc degree in Nutrition and Health and a Masters MSc degree in Obesity Risks and Prevention She is also a Master Practitioner in Eating Disorders and Obesity having obtained a Diploma approved by The British Psychological Society BPS from The National Centre For Eating Disorders Her ualified approach to nutrition and total dedication to her clients needs has seen Rhiannon work with some of the worlds most influential people